Dehydration. As a rule, about 9 liters of fluid per day is excreted into the intestinal lumen, and only 2-3 liters of them come with drinks and food. Helping to digest food along with nutrients, …
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Professional body care
Learning how to properly care for your skin and hair is not an easy task. The mass market offers consumers a variety of care products, but professional and medical cosmetics have proven to be much …
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How to live with chronic fatigue and 3 ways to overcome this condition
Chronic fatigue is sometimes reminiscent of the flu: the muscles are sluggish, you do not want to get out of bed, and you want to sleep all year round. Sometimes it seems that you are …
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Oncology – diagnostic methods and principles of treatment
Intestinal oncology is a common and insidious disease due to its localization and asymptomatic course. It is difficult to detect in the early stages, and late detection is fraught with complications. Every country strives to …
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Foods that help to have a healthy and beautiful body
Many people dream of being young and healthy for as long as possible. In this they are helped by physical activity, swimming, jogging, various meditations, yoga, walking, bath procedures, as well as healthy eating. What …
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If you want to lose weight, then your diet must change dramatically!
The most reliable way to control weight is to control calories. The main rule of weight loss is a lack of calories. Deficiency can be created not only by reducing calories, but also by activity: …
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How do bacteria control our desires?
In science fiction films, there is often an image of an alien parasite that is in a person and controls his behavior. But imagine that we already have an organism that dictates what to buy …
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7 important rules of lip care in the summer to prevent cold sores
The hot sun and sea breeze can cause skin discomfort, especially to the lips. The absence of the stratum corneum and a small number of pigment cells makes the skin of the lips more vulnerable …
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The principles of nutrition for shingles
Let’s consider 6 basic nutritional recommendations for relieving the symptoms of shingles. Nutrition should be balanced and contain all the necessary and important trace elements. The menu should contain a sufficient amount of complete proteins …
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4 tips for maintaining men’s health and preventing erectile dysfunction
Visit a urologist regularly and do not ignore treatment. Thanks to the media, many people have the impression that the main symptom of diseases of the excretory system is pain when urinating. But there are …
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