Wear quality footwear and walk properly. Try to avoid wearing high-heeled shoes for long periods, as this changes the position of the pelvic bones, negatively affecting kidney health. In winter, walk barefoot at home on …
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The problem of excess weight
Many people have the problem of being overweight, and the most common way to solve it among the female population is diet. Nevertheless, you should not think that with the help of a week’s fasting …
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Types of physical activity in Crohn’s disease
Exercise with Crohn’s disease is not contraindicated if it is not a professional sport. Moreover, regular exercise will benefit the body. Hard exercise is contraindicated in patients with Crohn’s disease, but some sports do not …
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What to do if your hair is electrified? Seven ways to get rid of the problem
When the cold season comes, our hair starts to get electrified. The reason is that the hair begins to come into contact with warm and synthetic fabrics. In the summer and spring, this practically does …
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