Degenerative changes in intervertebral discs. This process is driven by both natural aging and excessive stress on the spine. Discs act as crucial shock absorbers, providing flexibility and mobility to the spine. Over time or …
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Category: Pain
6 rules that can help to prevent exacerbation of rheumatoid arthritis
Monitor your symptoms. Keep a diary where you record daily details about your diet, physical activity, stress levels, weather conditions and more. The more data you have, the more accurately you can pinpoint the causes …
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Three principles of nutrition for preventing rheumatoid arthritis
The balance of microelements primarily influence on the health of joints. For example, many people know that dairy products are beneficial for joints and cartilage. However, the stomach secretes a lot of acid to digest …
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3 tips on how to defeat stiffness in the body due to arthritis
Do exercises. It doesn’t mean you need to do intensive sport immediately after waking up. This can only harm sore joints. It is best to do light exercises according to a plan approved by your …
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What products colour teeth enamel
For the sake of a beautiful smile, many people are ready to brush their teeth at least ten times a day, use chewing gums after every meal and snack, use high-quality toothpastes, and even visit …
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Why you should not be afraid of a visit to the dentist
Probably, every second person is afraid to go to the dentist. It is the dentist who is sometimes imagined by children to have terrible abilities. For example, a dentist with huge pincers and a hammer …
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How to preserve the health of the child’s spine? Prevention of scoliosis
Scoliosis is a very “popular” disease these days. It is diagnosed in 40 percent (almost half!) of the world’s population. In most cases, spinal curvature does not require treatment, but in some cases this disease …
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Tips for dental health
The causes of dental diseases are very different. Ignoring the rules that promote dental health leads to such cases in which treatment is either impossible or very expensive, and pain during the procedures cannot be …
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Amazing human body
Symptoms of diseases are a signal that certain metabolic processes in the body are occurring improperly and the body needs to be helped to cure this or that pathology. If you pay attention to your …
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Products for healthy teeth
Every person dreams of having a beautiful smile that can conquer the hearts of other people. However, very often many people cannot boast of healthy teeth. In this article, let’s consider popular products that can …
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