Unfortunately, many modern studies prove that people began to eat more and more unhealthy snacks. Many people prefer chips, sweet sticks, chocolate bars and other sweets, despite the fact that almost everyone knows about the …
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What you should know about monodiets
Monodiet is probably one of the most famous types of diets. It helps to lose weight in a short time by consuming one product. The advantage of such a diet is that a person loses …
Continue readingOvereating during the holidays: how to avoid
On any holiday there is delicious food, lots of delicious food. But overeating brings not only pleasure, but also big problems. Sometimes a person eats in an hour or two as much as would be …
Continue reading3 tips for good gastrointestinal health
Health and well-being gives a person the opportunity to live a full life, to be joyful, happy and productive. A sick person cannot do many things. In the modern world, many factors negatively affect human …
Continue readingDry hair: how to find and eliminate the causes
The most common problem, according to cosmetologists and hairdressers, is the problem of caring for dry hair. And even if most women are sure that their hair is like that from birth, in 75% of …
Continue readingCleansing the body
All kinds of harmful organisms enter the human body every day, and toxins accumulate in various organs year after year. This process is imperceptible, but later the functioning of the body will change and certain …
Continue readingVegetables for the GI tract
There are many vegetables, but it is impossible to choose one of them, which will be the most useful for the GI tract. There is no single list of plants that will be useful for …
Continue reading6 Easy Tips for Gastrointestinal Health
The desire for a healthy and fit body is inherent in all individuals. Unfortunately, modern lifestyles often hinder rather than facilitate the achievement of this goal. However, with determination, you can change your life and …
Continue readingNatural remedies and medicines against diseases
Many people with ailments try to combine treatment with natural medicines with traditional methods of treatment. In this article, we will consider the recipes of both the most famous folk remedies and those that you …
Continue readingPrinciples of nutrition for gastritis and GERD
Nutrition is the main factor affecting the course of gastrointestinal tract pathology. Therapeutic nutrition is a diet in which it is allowed to eat certain foods without reducing their total calorie content. That is, the …
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