Let’s consider the general principles that will be beneficial practically for any musculoskeletal disorder. Control your weight. When dealing with bone and joint diseases, normalizing body weight is essential because each extra kilogram increases the …
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The balance of microelements primarily influence on the health of joints. For example, many people know that dairy products are beneficial for joints and cartilage. However, the stomach secretes a lot of acid to digest …
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Include barley in your diet. This beneficial grain is used for kidney cleansing and preventing kidney dysfunction. Note that barley is not medicine but just a supplement alongside other methods to support optimal kidney function. …
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Zucchini. Zucchini is one of the most versatile and popular vegetables available worldwide. Various types of zucchinis can improve eye, skin, heart, bones health, immune system, and even reduce the risk of certain types of …
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The mobility of the lower limb depends on the condition of the knee joint, so it is important to relate to it carefully, and in case of damage, take immediate action. For this goal, orthopedic …
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A slim figure, a well-groomed appearance, a beautiful face – all this is absolutely necessary for every woman. But a person will be truly attractive if he has a good gait. It is very important …
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Many people with ailments try to combine treatment with natural medicines with traditional methods of treatment. In this article, we will consider the recipes of both the most famous folk remedies and those that you …
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Heredity If your parents have suffered from problems with the musculoskeletal system, you have an increased risk of such problems. Therefore, do not wait for the manifestations of a dangerous disease, and add to your …
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Most modern people experience back pain from adolescence. Such problems most often occur due to spinal deformities in people with a sedentary lifestyle and who do not follow the rules of a balanced diet. Pain …
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Human metabolism functions in such a way that the absorption of some nutrients (including collagen) is impossible without the presence of other special substances in the diet. To improve your arthritis diet, try to balance …
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