Everyone wants to be healthy and active, live long and happily. The universal secret of longevity is unknown to mankind, but there are rules, following which you can significantly improve the quality of life. People …
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Category: Antidepressants
Tips for eye health
In the modern world, people spend most of their lives in front of a screen TV, PC, smartphone and tablet. People regularly use gadgets at work, at home and even during leisure. It has a …
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How to be healthy?
“If you don’t run while you’re healthy, you’ll have to run when you’re sick,” Horace once said. It is difficult to argue with this statement, because statistics show that people who lead a sedentary, unhealthy …
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Amazing human body
Symptoms of diseases are a signal that certain metabolic processes in the body are occurring improperly and the body needs to be helped to cure this or that pathology. If you pay attention to your …
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How does food affect human behavior?
The food we eat is not only energy for our bodies, but also nourishment for our minds. Why does one food make us feel energetic and happy, while another provokes depression and nervousness? The power …
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Take care of yourself
Sometimes there comes a point in a woman’s life when she gives up and stops taking care of herself. At the same time, she takes a shower, brushes her teeth and maybe even applies a …
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The problem of poor nutrition in the 21st century
In today’s world, people very often feel stressed and in a hurry, although they themselves do not notice it. In addition, many people lead a sedentary lifestyle. They go to work by car, metro or …
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How to stay young for a long time?
Any body cell has a genetically limited potential for division and regeneration. After the exhaustion of this potential, the processes of regeneration (restoration) begin to slow down. The time of the onset of old age …
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5 reasons to do yoga
Everyone knows that yoga is very useful for human health and is very popular. It seems that every other person practice yoga. Yoga clothes and equipment are produced by large companies, the range of books …
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Mental health
What is mental health? Mental health is a state of the body in which a person can work productively, cope with ordinary stressful situations, develop themselves, realize their life potential, add positivity to the family …
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