Nutrition is the main factor affecting the course of gastrointestinal tract pathology. Therapeutic nutrition is a diet in which it is allowed to eat certain foods without reducing their total calorie content. That is, the …
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4 tips for gastrointestinal health
If after each meal you feel heaviness in the stomach, suffer from constipation, flatulence and complain of being overweight, you should consult a gastroenterologist and take drugs such as Bekunis and Colofac. Also, you should …
Continue reading5 spices for intestinal health and prevention of ulcerative colitis
Cardamom. The beneficial properties of cardamom include antioxidant action. Due to this, the spice helps cleanse the human body of toxins, thereby protecting it from many diseases of the cardiovascular system and musculoskeletal system. In …
Continue reading5 nutritional recommendations to prevent heartburn
Add protein, fat and carbohydrates to your diet. The proper balance of proteins, fats and carbohydrates is necessary for the normal functioning of our body. Carbohydrates are the main suppliers of energy and are very …
Continue reading8 foods that can cause stomach pain
Spicy dishes. Chili peppers and curries contain a substance called capsaicin. This substance irritates the digestive tract. Thus, spicy foods eaten in large quantities can cause vomiting and abdominal pain. Sugar substitutes. Additives instead of …
Continue reading6 foods that can cause abdominal pain during the flight
Carbonated drinks. During the flight, especially long, many passengers experience a sore throat, dry nose and mouth, dry skin and eyes, caused by low humidity in the cabin. To avoid discomfort, experts recommend drinking water …
Continue readingGastritis: causes and the first signs
Gastritis is an unpleasant disease that is feared since childhood, because it is considered “a punishment” for any bad habits. There is a popular belief that everyone who leads the unhealthy lifestyle is at risk. …
Continue readingIrritable gut: how our thoughts affect our health
Every day we face many unpleasant situations – traffic jams, a crowd in the subway, problems at work. As a result, our body is constantly under stress. Any stress in the body is immediately reflected …
Continue readingGastroesophageal reflux disease (GERD)
Gastroesophageal reflux disease (GERD) is a chronic recurrent multisymptomatic disease caused by a spontaneous, regularly repeated move the gastrointestinal and/or duodenal content into the esophagus, leading to a defeat of the lower part of the …
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