Visit a urologist regularly and do not ignore treatment.
Thanks to the media, many people have the impression that the main symptom of diseases of the excretory system is pain when urinating. But there are many other forms of prostatitis – for example, subacute, chronic, lethargic, asymptomatic. One of the most insidious manifestations of prostatitis is the asymptomatic form. In this case, the man does not feel pain, but changes occur in his body.
Therefore, it is very important to understand that it is necessary to visit a doctor prophylactically and take special drugs for prostatitis or prostate hyperplasia (for example, Avodart and Duprost), even if you do not experience symptoms.
Regular intake of vitamins.
Adequate amounts of vitamins and minerals are necessary for the normal functioning of any system of our body. Disturbance of their balance can lead to any pathological conditions. The male reproductive system is no exception. There is also a set of essential vitamins and minerals for it to work properly.
The most important trace elements for men are selenium, zinc, manganese, nickel, chromium, iron and cobalt. All of them are involved in metabolic processes and redox reactions. Each of the trace elements performs many specific, unique functions. When planning the intake of vitamins, it is necessary to take into account many features of the body: for example, age, stress, lifestyle. So, before buying vitamin complexes, consult a doctor.
Be sure to consult a doctor after unprotected intercourse.
It is pointless to fight sexually transmitted infections alone – this should be done at the same time as your sexual partner. Moreover, during treatment you will have to refrain from alcohol, salty, spicy, fatty foods.
Usually men think that if nothing bothers them and the symptoms do not appear, then they are completely healthy. In fact, things are much more complicated, and many infections are asymptomatic. Moreover, a man feels good, but at the same time is a source of infection for his partner.
Many inflammatory processes, which previously could be easily detected, have turned into a latent – asymptomatic form. Science knows more than 30 latent sexually transmitted infections, which often cause many problems.
Check your testosterone levels.
Unlike women, men do not have a sharp decrease in sex hormone levels in old age. The main hormone testosterone decreases gradually, by about 1% per year after 45 years. A greater reduction in testosterone levels is promoted by alcohol abuse, untreated diseases.
In the absence of this hormone in men, there may be changes in the nervous system: drowsiness or, conversely, insomnia, irritability and other problems. Men can also experience: sweating, high blood pressure, decreased libido. You can raise the level of this hormone with the help of the right drugs prescribed by your doctor.