lips

7 important rules of lip care in the summer to prevent cold sores

The hot sun and sea breeze can cause skin discomfort, especially to the lips. The absence of the stratum corneum and a small number of pigment cells makes the skin of the lips more vulnerable on hot days. Consider the basic rules of lip care.

  1. Use an exfoliating peel.

Peeling is necessary not only for the skin of the face and body, but also for the skin of the lips. The exfoliation procedure will help to improve the condition of the lips, making the skin soft and smooth. Peeling also renews the upper layer of the skin, so the active ingredients of care products penetrate deep into the cells and heal the skin from the inside.

To clean the lips from dead cells, you can use special scrubs or prepare such products yourself from honey and a drop of olive oil. And if you don’t have them, just massage your lips with a clean soft bristle toothbrush.

  1. Protect your lips.

In summer, you should protect your skin with SPF sunscreen, but they are not suitable for lip care. The skin of the lips is very delicate and sensitive, and the texture of sunscreen is too rough.

Today, many brands have SPF lip balms that need to be applied every time you go outside in the summer. Such balms can be colorless or tinted. At sea, where makeup is inappropriate, the latter will be indispensable.

  1. Moisturize your lips regularly.

You need to moisturize your lips not only in winter but also in summer. Ultraviolet radiation and dry air provoke peeling and can lead to herpes. To avoid these problems, moisturize your lips as often as possible. Look for lip balms with hyaluronic acid. This will replenish the water balance and activate the processes of skin regeneration.

  1. Drink plenty of water.

Cracks on the lips can occur due to general dehydration, but this problem is more common in summer. So remember to drink clean water throughout the day and always watch your urination. Sweet juices and carbonated water will not restore the water balance.

  1. Do not lick your lips.

You always want to lick dry lips to somehow moisturize them, but this will only do even more damage to delicate skin. To prevent this, use a moisturizing balm or thermal water to moisturize the lips.

  1. Use a special makeup remover.

In summer, we still spend a lot of time in the office and in the city, so we have to use make-up every day. Make-up should be washed off after a working day so as not to injure the skin. Pay attention to the product packaging. It should be written that it is suitable for removing makeup from both eyes and lips. Oil-based lotions can help wash away stubborn lipstick or mascara.

  1. Reduce your intake of certain foods.

When cracked lips appear, you should avoid sour fruits, pickled vegetables and spicy sauces. These foods can cause cold sores and worsen skin problems.

But if herpes often appears after following all the rules, it is a sign that it is time to see a doctor. Problems with the skin of the lips can be a symptom of allergies or a signal of gastrointestinal problems. Today you can find a product that is right for you, such as Lovir or Valcivir.