Many people, especially women and girls over the age of 12, often think about losing weight. Boys also often suffer from obesity and are interested in the topic of weight loss and healthy eating. In …
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Helpful tips and habits for hormonal health
Appearance, well-being and especially hormonal health significantly depends on a person’s lifestyle. There is no rash on the skin and no excess weight when hormones are functioning normally; a healthy person has a good mood, …
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7 simple tips that will help you be beautiful
Imagine how one day you get up in the morning, take a bath, and realize that you are incredibly beautiful, it couldn’t be better. Is it real without being a Hollywood celebrity? Yes! All you …
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6 people who can ruin your weight loss efforts
You are trying to lose weight, and you expect the people around you to support you. At the same time, you never thought that there are many people around you who can destroy your weight …
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Types of tea and non-traditional methods of its use
Tea is one of the most popular drinks. But tea is used not only in the food industry, but also in cosmetics, as well as in the treatment of various medical problems. There are many …
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How to check the authenticity of medicines?
Nowadays, everyone takes medicine for one reason or another: whether a child or an adult, everyone has to take medicine at one time or another due to illness/headache/bloating/deficiencies. Recently, information about the falsification of pharmaceutical …
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Recipes for the beauty and health of hands and nails
Healthy nails and skin of the hands were and are fashionable and attractive. Taking care of their condition is important for any person. You can guess a person’s age, bad habits, working conditions and state …
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Tea and herbs for autumn detox
Do you feel tired, overweight, lack energy and productivity? Do you have acne, hair loss? First, don’t go to the pharmacy for medicine against any of these problems, but do an autumn detox to support …
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Products that do not make you thin
Whole grains Bread and buttery pastries are loved by many overweight people. And it is often the most difficult to eat less bread, pasta and other flour products. Because of this, people start looking for …
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How to get enough vitamins in autumn
Cold and long autumn is a significant stress for the human body. Everyone has felt the consequences of stress more than once, for example, it is difficult for a person to get out of bed …
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