Everyone who dreams of losing extra weight often thinks that it is good to try some new diet, pills, or cream. People like these options more than sweating in the gym. Or they starve and …
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About ideal weight loss. Advice from experts
Nutrition is very important for health. And it is the most important factor in weight loss and that is why it should be given a lot of attention. Using online calorie calculators, of which there …
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Why you should not be afraid of a visit to the dentist
Probably, every second person is afraid to go to the dentist. It is the dentist who is sometimes imagined by children to have terrible abilities. For example, a dentist with huge pincers and a hammer …
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What is human blood pressure?
Blood pressure (BP) is a familiar concept to everyone. Despite the fact that many people repeatedly measure BP on their own and can even analyze the results obtained using a phonendoscope or an electronic tonometer, …
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How to preserve the health of the child’s spine? Prevention of scoliosis
Scoliosis is a very “popular” disease these days. It is diagnosed in 40 percent (almost half!) of the world’s population. In most cases, spinal curvature does not require treatment, but in some cases this disease …
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Useful tips for the health of the nervous system
All people sooner or later think about the state of health of their nervous system. In the modern world, it is necessary to take care of oneself from childhood, because a person has stressful situations …
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Top 5 skin care tips for those over 30
Skin care from the age of 30 becomes mandatory, especially if before that you did not take care of your skin, but only sometimes just wash your face with soap. After 30 years, when the …
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Unhealthy snacks. 5 tips on how to reduce them
Unfortunately, many modern studies prove that people began to eat more and more unhealthy snacks. Many people prefer chips, sweet sticks, chocolate bars and other sweets, despite the fact that almost everyone knows about the …
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Liver pain, what to do?
Currently, the idea of “cleansing” the liver and the whole body of toxins has become popular. The liver is a unique and irreplaceable human organ. But remember the story of Prometheus, whose liver was pecked …
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What you should know about monodiets
Monodiet is probably one of the most famous types of diets. It helps to lose weight in a short time by consuming one product. The advantage of such a diet is that a person loses …
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