skin care

Top 5 skin care tips for those over 30

Skin care from the age of 30 becomes mandatory, especially if before that you did not take care of your skin, but only sometimes just wash your face with soap. After 30 years, when the first wrinkles appear, you need to realize that the condition of the skin will deteriorate if you do not have a plan of action.

Tip 1: Look for products without artificial flavors and colors.

They may smell nice and be super attractive, but many people are sensitive to artificial flavors and colors without even realizing it. After 30, it becomes especially important to avoid additives that can cause irritation, because it leads to skin inflammation, which is one of the main causes of premature aging. The best solution would be to look for products flavored with essential oils and completely free of artificial colors.

Tip 2: Look for ingredients that will benefit your skin.

Many skin care products contain water as the main ingredient. And although water is important, it only dilutes the product and does not add any value to the content. You should also stay away from products that have alcohol or mineral oils as a base, and just like water, they only serve as fillers and can dry out the skin or clog pores.

Tip 3: Safety of ingredients!

The first thing to mention is that the quality of your skin care products is one of the most important factors. Recently, many people have started using environmentally friendly products in order not to expose themselves to the risk of exposure to harmful chemicals and pesticides. For the same reason, you should choose skin care with certified organic ingredients and get all the benefits of natural beauty using products without harmful substances. The skin absorbs most of what is applied to it, which is why you need to be careful with the composition of cosmetics.

Tip 4: Regularity.

Consistency and regularity are key factors when it comes to finding a program that works for you. The skin is arranged in the same way as the whole body. For example, if you regularly train in the gym for several months, your figure will become better. The skin will also become more beautiful if you take care of it regularly for several months. For example, if you are trying to improve the condition of the skin and get rid of fine lines, include in the program a peeling and a night cream, which will clean and nourish the skin, which is necessary to achieve the desired results. Use a day and night cream every day, changing them 1-2 times a month.

Tip 5: Use medical products if you have a certain skin disease.

If you have acne, eczema, an allergic reaction, or an infectious skin disease, don’t try to help yourself with herbal decoctions, skin care cosmetics, or even more so ignore the problem. Because of this, the pathology will only progress. In such cases, medical treatment is necessary, for example, for acne, it is effective to apply Tretin Cream, and for bacterial skin infections, Terramycin Skin Ointment.