Skin care from the age of 30 becomes mandatory, especially if before that you did not take care of your skin, but only sometimes just wash your face with soap. After 30 years, when the …
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Unhealthy snacks. 5 tips on how to reduce them
Unfortunately, many modern studies prove that people began to eat more and more unhealthy snacks. Many people prefer chips, sweet sticks, chocolate bars and other sweets, despite the fact that almost everyone knows about the …
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Liver pain, what to do?
Currently, the idea of “cleansing” the liver and the whole body of toxins has become popular. The liver is a unique and irreplaceable human organ. But remember the story of Prometheus, whose liver was pecked …
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What you should know about monodiets
Monodiet is probably one of the most famous types of diets. It helps to lose weight in a short time by consuming one product. The advantage of such a diet is that a person loses …
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10 mistakes regarding the care of your own skin
It is common knowledge that all women need to take care of their face, but every day, without realizing it, most girls do a lot of things wrong. Girls clean their faces and apply makeup …
Continue reading4 options for quick and effective weight loss
How to effectively and quickly get rid of excess weight? Everyone knows that rapid weight loss has absolutely no benefit for the human body, but there are cases when it is necessary to lose 6-7 …
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Products that cause anger and aggression
Do you feel angry and irritable more often than before? Are you in a bad mood for no reason? Your diet may be the cause of increased agitation and aggression. Let’s consider products that can …
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How to prepare for a diet and lose weight
According to many experts, one of the most difficult aspects of losing weight is psychological readiness. Understanding how this difficult process takes place will help to achieve the result. Initial situation The task of losing …
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12 tips on how to always be beautiful and healthy
Choose the most suitable tips for yourself and start applying them in order to look healthy and attractive. Use only high-quality cosmetics. Hypoallergenic, well-known manufacturer, only safe components in the composition – this is the …
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Overeating during the holidays: how to avoid
On any holiday there is delicious food, lots of delicious food. But overeating brings not only pleasure, but also big problems. Sometimes a person eats in an hour or two as much as would be …
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