Meditate. Meditation stimulates the production of serotonin and norepinephrine. Low levels of these two important neurotransmitters cause feelings of sadness. Regular meditation can help calm negative thoughts, see the beauty of the world around you, …
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Every day we face many unpleasant situations – traffic jams, a crowd in the subway, problems at work. As a result, our body is constantly under stress. Any stress in the body is immediately reflected …
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Chickenpox is an acute viral disease transmitted by airborne droplets. This disease mainly affects children. Adults suffer from it less often, but if they get sick, they feel much worse. A diet for chickenpox prescribed …
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Each house should have a minimum set of drugs for any occasion, especially if the family has elderly people and children. There is no need to buy the whole range of pharmacy products, many drugs …
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Absolutely everyone should be interested in information about the incurable, at the moment, disease – coronavirus. Some people buy masks at the pharmacy, stock up on antiseptics and other means, others ignore the threat and …
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Each of us wants to live as long as possible, but at the same time stay healthy. What is needed for this? First of all, stick a healthy lifestyle and have a positive attitude. This …
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In adolescence, a frequent phenomenon is a crepitus. Often this is due to the uneven growth of bones and internal organs, physical inactivity or, conversely, increased physical activity. In the absence of pain and discomfort, …
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In the course of our lives, we all acquire a certain number of habits. Some of them are very useful, others, on the contrary, only worsen the general condition of the body. As for dental …
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It’s not only the elderly who are thinking about how to maintain their health. The reality is that a person, in addition to temptations and bad habits, is affected by poor ecology, increased noise levels, …
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Holidays affect not only the increase in waist size, but also on the general well-being of the body. Indeed, often during the holidays people abuse not only food, but also alcohol and other excesses that …
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