There is very little time left until the New Year, so you should think about which habits prevail in your life, how good they are for a health, assess the degree of their need, determine …
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6 factors that negatively affect the back
People sometimes do not notice how some quite ordinary habits negatively affect health. One of the most vulnerable organs in the modern lifestyle is the spine. What factors harm your back? Let’s find out! Postural …
Continue reading6 good reasons to eat salads daily
Salads are very affordable, always easy to make at home with your own hands, order delivery or order at any restaurant. Since salads have numerous health benefits, consuming a portion of fortified herbs every day, …
Continue readingMetabolism: Myths and Facts
Metabolism is one of the most complex processes in the human body and one of the most popular topics for discussion. Therefore, there are many claims about metabolism, the truth of which has been proven …
Continue readingGout
Gout is a complex disease that disturbs the metabolism, affects the genitourinary system, the kidneys and joints. Disease in the joints appears as depositing salts of uric acid. Salt can accumulate in the skin, forming …
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