To avoid eye fatigue and other possible vision problems, follow these rules: Comfortable lighting. Place your workplace the left or right of the window, so that daylight falls on the side. Artificial light should be …
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How to organize a home medicine chest?
Each house should have a minimum set of drugs for any occasion, especially if the family has elderly people and children. There is no need to buy the whole range of pharmacy products, many drugs …
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Is it worth giving up sweets?
There are many people who are addicted to sweets. They admit that they really can’t live a day without a delicious chocolate bar or candy. Naturally, such people understand that there can be nothing useful …
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4 rules to keep in mind during the coronavirus epidemic
Absolutely everyone should be interested in information about the incurable, at the moment, disease – coronavirus. Some people buy masks at the pharmacy, stock up on antiseptics and other means, others ignore the threat and …
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5 tips for a healthy life
Each of us wants to live as long as possible, but at the same time stay healthy. What is needed for this? First of all, stick a healthy lifestyle and have a positive attitude. This …
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Listen to yourself and lose weight
Every year people spend about $ 40 billion on the purchase of “fat burners”, and somewhere around $ 500 million on the purchase of books on diets that help get rid of excess fat. According …
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Joint crepitus in adolescents
In adolescence, a frequent phenomenon is a crepitus. Often this is due to the uneven growth of bones and internal organs, physical inactivity or, conversely, increased physical activity. In the absence of pain and discomfort, …
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9 tips to lose weight
Losing weight is very fashionable today- work a lot of gyms, dozens of programs for effective fat burning are developed, but not everyone knows how to start the process of getting rid of hated kilograms. …
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Coronavirus 2019
It is a disease that first arose in December 2019 in the port city of Wuhan, China. The disease began as an outbreak that developed into a pandemic. The outbreak of this disease has now …
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Women after 40. How to maintain health?
At 40, the woman is no longer young, but this age is not the sunset of life. Yes, she began to look different, skin problems appear, the outline of the silhouette changes, pressure rises. And …
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