Healthy blood vessels are the key to the health of the entire cardiovascular system and the prevention of high blood pressure, heart attack, stroke. Cranberry. With the help of cranberry juice, you can easily get …
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Category: Heart
Meteopathy and high blood pressure
All people react to changes in the weather – some lack energy, while others suffer from migraines and high blood pressure. Such people are called meteopaths, and the manifestations of weather dependence are called meteopathy, …
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9 exercises for heart attack prevention
Yoga. High-intensity training is not required to strengthen the heart. To strengthen the body, it is enough to do yoga for 10 minutes a day. Yoga helps lower stress levels. With the help of asanas, …
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10 causes that can lead to kidney failure
Smoking and alcohol consumption. About 10% of nicotine absorbed by the lungs enters the blood unchanged, is transferred to the kidneys and excreted in the urine. Such substances have a destructive effect on the most …
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10 foods to help prevent a heart attack
Parsley. Bioactive substances of parsley strengthen small vessels (capillaries), help reduce shortness of breath and improve the condition of the heart. You can also drink parsley juice and add it to apple-celery or carrot juice. …
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Six rules for a patient with arterial hypertension
Follow the principles of good nutrition. It is recommended to limit the consumption of table salt to 5 g (a teaspoon without top) and an increase the consumption of potassium salts to 5-6 g (raisins, …
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Hypertension
Hypertension is an insidious illness. Sometimes it is also called “silent killer”. It is expressed by a constant or periodic increase of pressure. Being in the initial stage, the disease does not manifest itself and …
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Heart disease
Today we will talk about heart diseases. The greatest worker of our body is the heart. This hollow muscle organ pushing blood out in human blood vessels around the clock, without breaks and outgoing ones. …
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