The hot sun and sea breeze can cause skin discomfort, especially to the lips. The absence of the stratum corneum and a small number of pigment cells makes the skin of the lips more vulnerable …
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The principles of nutrition for shingles
Let’s consider 6 basic nutritional recommendations for relieving the symptoms of shingles. Nutrition should be balanced and contain all the necessary and important trace elements. The menu should contain a sufficient amount of complete proteins …
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4 tips for maintaining men’s health and preventing erectile dysfunction
Visit a urologist regularly and do not ignore treatment. Thanks to the media, many people have the impression that the main symptom of diseases of the excretory system is pain when urinating. But there are …
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4 basic rules for psoriasis
Get rid of stress. For many people, severe emotional stress is the beginning of an illness or a recurrence of psoriasis. To reduce stress, take special sedatives such as Ramitax or Atarax Injection. They will …
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9 tips for overcoming fatigue in multiple sclerosis
Fatigue caused by multiple sclerosis affects daily life. You feel exhausted even if you do the usual things. There is no energy left for other daily tasks. Let’s consider 9 ways to overcome fatigue in …
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5 ways to prevent back pain
Most modern people experience back pain from adolescence. Such problems most often occur due to spinal deformities in people with a sedentary lifestyle and who do not follow the rules of a balanced diet. Pain …
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Eye protection and sunglasses
Sun protection is not complete if you do not wear sunglasses. And this should be done not only in summer. Today, sunglasses are not only a stylish accessory, but also a must-have. And you should …
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4 tips for parents of a depressed teenager
Encourage social activity. Through communication, the self-awareness of adolescents expands. This is due to the fact that the teenager discovers his inner world, which determines his individuality and uniqueness. Because of the fragility of the …
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9 nutritional principles for joint health and osteoarthritis prevention
Control your weight. First, you need to know your optimal weight and control it. Each extra kilogram increases the load on the joints several times. Thus, it is necessary to lose weight (if you are …
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7 recommendations for the prevention of Parkinson’s disease
Constantly learn something new. When we learn something new, it stimulates the functioning of brain cells and keeps it healthy and young. For example, traveling to an unfamiliar city will help the brain stay young, …
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