Every modern woman knows the rules and principles of beauty, a healthy lifestyle, and a healthy diet. This is a positive trend. However, few women pay enough attention to their muscles. As a result, many …
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8 secrets of losing weight without dieting
If you don’t want to follow a diet, but you want to get rid of excess weight, then let’s consider a few secrets of a beautiful figure that will help you achieve your goal. We …
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Take care of yourself
Sometimes there comes a point in a woman’s life when she gives up and stops taking care of herself. At the same time, she takes a shower, brushes her teeth and maybe even applies a …
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Something interesting about the treatment of allergies
Allergy is a peculiar reaction of our body to certain substances that it recognizes as “foreign”, although they are completely normal. Because of this, the body begins to produce antibodies. This complicates a person’s life, …
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How not to catch a cold in winter
In winter, especially during the holidays, you really don’t want to get sick. But it is during this period that the human body is most often infected with various viruses and bacteria. The main factors …
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How to keep your eyes healthy
In the modern world of information technologies, it is important to be in time everywhere – at home at work, to have time to receive information and monitor the development of new systems. Shining shop …
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Healthy and beautiful facial skin
It often happens that the skin “dies” of hunger, and its owner does not notice this or does not understand at all what exactly is happening to the skin of the face. But the skin …
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Weight loss: useful tips and exercise recommendations
Beauty and health are important components of a modern person’s life. They are the determining factors of success, both in professional activities and in personal life. Many people who are not satisfied with their figure …
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Correct medication intake
Quite often, people take medicines incorrectly. For example, sometimes patients take too much or too little dose of the drug or do not take it on time. Also, many people take several medicines at the …
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How to stay in shape after the end of the diet
You’ve finally finished the diet you’ve been following for weeks, maybe even months. You lost weight and look the way you wanted. The most difficult thing after finishing the diet is to stay in shape. …
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