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yoga

Benefits of yoga for people with hypertension

On 11.06.2022 By damond895 In Heart

Yoga is one of the most effective ways to get rid of hypertension. People who suffer from this disease often have red faces. The fact is that with high blood pressure, blood flows with greater …

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stroke

6 important vitamins for recovery after stroke

On 11.06.2022 By damond895 In Heart, Neurological Health

Vitamin A. This vitamin, like no other, promotes the growth of new cells. In addition, it has an antioxidant effect. Consumption of this vitamin allows the body to strengthen its defenses through the production of …

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hypercholesterolemia

Basic principles of sports in hypercholesterolemia

On 30.05.2022 By damond895 In Heart

The main purpose of exercise in this case is not to achieve world records, but to correct cholesterol levels. The best for this are: normal walking; Nordic walking; running; gymnastics, including breathing exercises; yoga; swimming; …

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gastrointestinal

4 tips for gastrointestinal health

On 17.02.2022 By damond895 In Stomach

If after each meal you feel heaviness in the stomach, suffer from constipation, flatulence and complain of being overweight, you should consult a gastroenterologist and take drugs such as Bekunis and Colofac. Also, you should …

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vision

How to improve vision in 7 days (5 tips)

On 17.02.2022 By damond895 In Eyes

Exercises Exercise № 1. “Relaxation” This exercise is used to relieve eye strain caused by working on a computer or for other reasons not related to the exercise. The exercise is as follows: covering the …

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lung

6 tips for lung health

On 07.02.2022 By damond895 In General Health, Infection

Breathe clean air. Most city dwellers breathe polluted air, which is a serious threat to lung health. Dirty air can cause diseases such as asthma, chronic obstructive pulmonary disease and pneumonia. To reduce the impact …

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eczema

Something about eczema

On 07.02.2022 By damond895 In Skin

The main symptom of eczema is redness of the skin. Depending on the clinical picture of eczema, the following forms of the disease are distinguished: True. This rash without clear boundaries, which changes after each …

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insomnia

Food and remedies for insomnia

On 26.01.2022 By damond895 In General Health, Neurological Health

Each of us has experienced insomnia at least once in our lives. This usually happens after stress and before an important event. It would be nice to sleep and regain strength, but, unfortunately, you can …

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vitamin

Vitamins

On 26.01.2022 By damond895 In General Health, Infection

It often happens that we go to the pharmacy to buy a headache pill, accidentally look on the shelves with vitamins, hesitate for ten minutes and … do not buy them. Or we buy some …

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ejaculation

5 methods of diagnosing early ejaculation. Treatment of premature ejaculation

On 09.01.2022 By damond895 In Erectile Dysfunction (ED)

Ultrasound of the prostate. It is designed to assess the condition of the prostate and seminal vesicles and provides important information about the condition of internal structures. It is extremely important to make a differential …

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  • Benefits of yoga for people with hypertension
  • 6 important vitamins for recovery after stroke
  • Basic principles of sports in hypercholesterolemia
  • 4 tips for gastrointestinal health
  • How to improve vision in 7 days (5 tips)

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