Losing weight is very fashionable today- work a lot of gyms, dozens of programs for effective fat burning are developed, but not everyone knows how to start the process of getting rid of hated kilograms. …
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Category: Weight Loss
How to force yourself not to overeat?
Sometimes you want to eat something harmful, such as chips or caramel candies. At such moments, diets, prohibitions, rules and promises are often forgotten. Of course, sometimes you can and should pamper yourself with something …
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Metabolism: Myths and Facts
Metabolism is one of the most complex processes in the human body and one of the most popular topics for discussion. Therefore, there are many claims about metabolism, the truth of which has been proven …
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