Breathe clean air. Most city dwellers breathe polluted air, which is a serious threat to lung health. Dirty air can cause diseases such as asthma, chronic obstructive pulmonary disease and pneumonia. To reduce the impact …
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Category: Infection
Vitamins
It often happens that we go to the pharmacy to buy a headache pill, accidentally look on the shelves with vitamins, hesitate for ten minutes and … do not buy them. Or we buy some …
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Possible consequences of prolonged diarrhea in adults
Dehydration. As a rule, about 9 liters of fluid per day is excreted into the intestinal lumen, and only 2-3 liters of them come with drinks and food. Helping to digest food along with nutrients, …
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7 important rules of lip care in the summer to prevent cold sores
The hot sun and sea breeze can cause skin discomfort, especially to the lips. The absence of the stratum corneum and a small number of pigment cells makes the skin of the lips more vulnerable …
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The principles of nutrition for shingles
Let’s consider 6 basic nutritional recommendations for relieving the symptoms of shingles. Nutrition should be balanced and contain all the necessary and important trace elements. The menu should contain a sufficient amount of complete proteins …
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Nutritional features and useful foods in hepatitis C
A healthy diet for hepatitis C can help slow the progression of the disease. If you eat healthy, you can avoid the discomfort associated with the disease. That is why it is important to know …
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8 rules of intimate hygiene for the prevention of thrush
Wash regularly. It is recommended to wash at least once a day, and better – after each visit to the toilet. Remember that for intimate hygiene you need a separate towel, and it needs to …
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What is the connection between dandruff and food?
Dandruff (seborrhea) is a syndrome caused by disorders of the sebaceous glands and changes in the chemical composition of sebum. The most common reasons are: changes in metabolism; endocrine problems; problems of the nervous and …
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Prevention of coronavirus infection for people over 60
A new coronavirus infection is transmitted from a sick person to a healthy one if they come into close contact (for example, person sneezes or coughs next to you or when droplets of mucus from …
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Recommendations that will help to avoid complications of bronchitis and recurrence of the disease
Bronchitis is one of the most common ailments of the human. Various irritants can worsen your health. A high danger is the recurrence of the disease. To avoid complications after bronchitis and recurrent illness, it …
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