Vascular compression. When a person sleeps with their head or neck in a static position for an extended period, the blood vessels can become compressed, resulting in pain. An improperly chosen pillow is also one …
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Category: General Health
Why panic attacks may occur more often in winter: 5 reasons
Seasonal changes. In winter, when the weather becomes unstable, sudden changes in temperature or atmospheric pressure can trigger physical reactions in the body, which may lead to panic. Additionally, seasonal changes can disrupt the usual …
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How to understand if you have developed asthenia: 8 signs
Rest doesn’t help you feel better. For example, you spent the whole day cleaning and were very tired, went to sleep, and the next morning you felt full of strength and energy. This is an …
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About Growth Hormone
A too low level of growth hormone (HGH) affects the amount of fat tissue, especially in the abdominal area, contributing to cellulite, excessive weight, and susceptibility to swelling. Its deficiency leads to premature aging, numerous …
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What products colour teeth enamel
For the sake of a beautiful smile, many people are ready to brush their teeth at least ten times a day, use chewing gums after every meal and snack, use high-quality toothpastes, and even visit …
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What you should know about monodiets
Monodiet is probably one of the most famous types of diets. It helps to lose weight in a short time by consuming one product. The advantage of such a diet is that a person loses …
Continue reading4 options for quick and effective weight loss
How to effectively and quickly get rid of excess weight? Everyone knows that rapid weight loss has absolutely no benefit for the human body, but there are cases when it is necessary to lose 6-7 …
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What is a cold and how to protect your body from this disease
Due to excessive hypothermia of the body, or some individual organs, various diseases may develop in the body. A cold is not an independent disease; rather, it is the initial stage of the development of …
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Healthy products for the winter diet
Healthy foods for winter will not only help a person feel better, but also protect against weight gain typical for this season. Proteins are especially useful at this time, as they protect the human body …
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10 foods that will strengthen immunity
No one is immune from such diseases as a cold or the flu. Moreover, a person can get sick not only in winter, but even in hot summer. In order to strengthen your immunity, it …
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