Maintain physical activity, but adapt it to the weather. On hot summer days, when high temperatures can impair breathing, it is better to reschedule your workout for a time when the air is cooler and …
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Category: Asthma
Why asthma symptoms worsen in spring: 4 reasons
Increased pollen from plants. During this time of year, the amount of pollen in the air increases significantly due to the intensive blooming of trees, shrubs, and grasses. This can cause an exacerbation of symptoms …
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5 habits that can worsen the condition in chronic obstructive pulmonary disease (COPD)
Ignoring morning warm-up. Without a warm-up, the lungs may not expand properly, which reduces ventilation and the amount of oxygen reaching the body. Additionally, the lack of physical exercise can weaken the respiratory muscles, making …
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Debunking 5 common myths about asthma
Myth 1: You shouldn’t run. This statement is incorrect. People with asthma can engage in physical exercise, including running, if they follow a few guidelines. First, it’s important to have proper treatment to control the …
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3 recommendations to improve well-being in bronchial asthma
Halotherapy or speleotherapy. The microclimate of a salt room, closely resembling conditions in natural salt caves that is practically free of allergens and pollutants, contains high level of salt ions. Such air is beneficial for …
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What shouldn’t be done with bronchial asthma?
In case of bronchial asthma, treatment should not be stopped yourself, even if there is a significant improvement in symptoms. When a patient follows all doctor’s recommendations and the therapy is correct: You won’t need …
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How to diagnose asthma and what to do during symptom exacerbation?
Very often, all symptoms are activated in the morning or evening, causing a suffocating cough and hindering normal daily life. This is significantly exacerbated by viral or infectious diseases. At the initial stage, the patient …
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Add healthy habits to your life
If you are trying to introduce new healthy habits into your life, then this article is for you! It’s a great idea to find time for new healthy habits and plan your day properly. Only …
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Bronchial asthma
There are about 300 million people who suffer from bronchial asthma on the planet. This is one of the most common chronic diseases. all people are exposed to this pathology, regardless of gender, age, and …
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