Altered urination. This is one of the subtle yet significant signs that may point to the early stages of this disease. A person may feel the need to go to the toilet frequently, even when …
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5 diseases for which swimming is useful
Neurosis. For people suffering from this condition, swimming can be a real lifesaver. Because the water environment is very calming and helps reduce stress levels, which is directly related to neurosis. When a person immerses …
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5 signs that indicate a person has developed alcohol addiction
Changes in appearance. Alcohol gradually leaves traces on the body and over time, a person may experience swelling the face, the skin becomes grayish or red, especially on the cheeks and nose. The eyes also …
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How to train yourself not to overeat: 4 steps to healthy eating
Determine your individual portion size. To avoid overeating, it’s essential to clearly understand what portion size is right for you. This not only helps prevent excess calorie intake but also gives you a sense of …
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6 interesting facts about skin aging
Posture affects facial skin. Many people believe that the youthfulness of their facial skin is solely dependent on creams, serums, or cosmetic procedures. However, that’s false posture plays a significant role in the condition of …
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Why nervous eye tic can occur: 5 most common causes
Stress. In today’s fast-paced life, stress has become almost an inseparable part of every person’s routine. Work problems, uncertainty, conflicts and emotional exhaustion- all contribute to tension that your body doesn’t always handle without consequences. …
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4 common physical symptoms that can occur with depression
Back pain. Such pain is not always a result of physical exertion or injuries. It can occur due to the impact of the nervous system on the muscles. In addition, during emotional exhaustion, a person …
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Why reading lying down harms your eyes and impairs your vision: 4 reasons
Incorrect distance between the eyes and the book. When the book is positioned too close or too far, the eyes are forced to constantly strain to focus on the text. This cause discomfort, redness, and …
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4 irritants that can worsen existing allergy symptoms
Alcoholic beverages. People who suffer from asthma or seasonal and chronic allergic reactions often notice that their symptoms are exacerbated after drinking certain types of alcohol. Liqueurs and cocktails can be especially dangerous for such …
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Why asthma symptoms worsen in spring: 4 reasons
Increased pollen from plants. During this time of year, the amount of pollen in the air increases significantly due to the intensive blooming of trees, shrubs, and grasses. This can cause an exacerbation of symptoms …
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